Incoming Resources
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Resistance band workout, a simple way to tone and strengthen your muscles, James Milligan
- The method for beginners
- Eat move sleep, how small choices lead to big changes, Tom Rath
- Banish fat boost metabolism, Dragonfly Productions ; directed and produced by Andrea Ambandos
- More yoga for the rest of us, producer, John Baynard
- Yoga for the rest of us, producers, John Baynard, Alice Markowitz
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- The miracle seven, the time-saving breakthrough that slims, sculpts, and builds the body of your dreams, John E. Peterson & Wendie Pett
- Self-healing strategies, Andrew Weil
- 5-minute yoga fix
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Stay fit, Sarah Tieck
- Controlling cholesterol, Dr. Kenneth H. Cooper's preventive medicine program, Kenneth H. Cooper
- Mat workout based on the work of J.H. Pilates, [2 complete 20-minute sessions including Yoga], Artisan Home Entertainment, Inc
- Body engineering, how to reinvent the way you look and feel, John Abdo and Kenneth A. Dachman
- TB 12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Performance skiing, training and techniques to make you a better alpine skier, George Thomas
- Body positive easy yoga, director, Andrea Harring
- From head to toe, Eric Carle
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Book of body maintenance and repair, by Marilyn Moffat and Steve Vickery ; illustrations by Terry Boles
- The clean 20, 20 foods, 20 days, total transformation, Ian K. Smith, M.D
- Yoga, MTV ; producer, director, Scott Mebus
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Get up!, why your chair is killing you and what you can do about it, James A. Levine
- Energize your life, Nic Rowley...[et al.]
- Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
- Wii fit plus
- Yoga burn, Gaiam, Inc
- Mayo Clinic on healthy weight, editor in chief, Donald D. Hensrud
- Dumbbell fitness, it's amazing what a dumbbell can do, Stephen P. Antonetti with Susan F. Ramsden
- Creative core abs, produced and directed by James Wvinner ; a production of Yoga, Tribe and Culture
- The busy body book, a kid's guide to fitness, Lizzy Rockwell
- The Mayo Clinic Diet, by the weight -loss experts at Mayo Clinic
- Pooh's workout book, Ethan Mordden ; illustrations by Ernest H. Shepard
- Shaping up with weights for dummies, producer, director, Andrea Ambandos ; a Dragonfly production
- Stomp, written by Uncle Ian Aurora ; illustrated by Natalia Moore
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Denise Austin's fit kids, produced and directed by Cal Pozo
- Clean & lean, 30 days, 30 foods, a new you!, Ian K. Smith, M.D
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- The TB12 method, how to achieve a lifetime of sustained peak performance, Tom Brady
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producer, Skye trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Stay fit!, how you can get in shape, Matt Doeden ; illustrations by Jack Desrocher
- Jane Fonda prime time, produced & directed by Darren Capik
- 8 minutes in the morning to lean hips and thin thighs, lose up to 4 inches in less than 4 weeks--guaranteed!, Jorge Cruise
- Weight watchers
- Stretching for seniors, producer, director, editor, Linda Lewett