Yoga burn, Gaiam, Inc
Type
Label
Yoga burn, Gaiam, Inc
Language
eng
Characteristic
videorecording
Intended audience
Level 1 (suitable for all ages and levels of fitness)
Main title
Yoga burn
Medium
videorecording
Responsibility statement
Gaiam, Inc
Runtime
60
Summary
Challenge your body and mind like never before with a yoga program which yields quick results. Utilizes "continuous yoga flow" which emphasizes slow transitions in and out of essential poses, as well as reps to sculpt a more defined, stronger body. Effects include reshaped abs, upper and lower body using targeted muscle-isolating moves
Table Of Contents
Full instruction -- Poses only with minimal instruction
Technique
live action
Classification
Contributor
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre2
- Subject4