Stress management
Label
Stress management
Name
Stress management
Focus
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Incoming Resources
- Subject of15
- The spectrum, a scientifically proven program to feel better, live longer, lose weight, and gain health, by Dean Ornish ; with recipes by Art Smith
- Real spirit, fun ideas for refreshing, relaxing, and staying strong, by Elizabeth Chobanian ; illustrated by Carol Yoshizumi
- How to handle STRESS for middle school success, kid confident book #3, by Silvi Guerra ; illustrated DeAndra Hodge
- Ready, set, breathe, practicing mindfulness with your children for fewer meltdowns and a more peaceful family, Carla Naumburg
- Experience nature, how time outside makes you feel, by Jean C. Lawler
- Stressed out, causes, effects & keeping calm, from the editors of Scientific American
- Project you, more than 50 ways to calm down, de-stress, and feel great, by Aubre Andrus, with Karen Bluth, Ph. D
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Relax--you may have only a few minutes left, using the power of humor to overcome stress in your life and work, Loretta LaRoche
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- Whoa, dog. Whoa!, how to relax, inspired by P. D. Eastman's Go, dog. Go! ; by Alan Eastman LLC and P.A. Eastman Revocable Trust
- Mindfulness & meditation, produced by Jim Hanley, Patricia Michael ; directed by Dan Robinson ; produced in association with Vision ; a Winstar Productions presentation produced by Sleeping Giant Productions Ltd. in association with Pleiades Programming, Inc
- Njuta (enjoy, delight in), the Swedish art of savoring the moment, Niki Brantmark
- A smart girl's guide, how to feel less stressed and have more fun, by Judy Woodburn and Nancy Holyoke ; illustrated by Brenna Vaughan
- Relax and renew, restful yoga for stressful times, Judith Lasater ; foreword by Mary Pullig Schatz
Outgoing Resources
- Focus1