Stressed out, causes, effects & keeping calm, from the editors of Scientific American
Type
Label
Stressed out, causes, effects & keeping calm, from the editors of Scientific American
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Stressed out
Music parts
not applicable
Oclc number
1267371817
Responsibility statement
from the editors of Scientific American
Sub title
causes, effects & keeping calm
Summary
Chronic stress makes people sick. The fight-or-flight response activates our bodies to face immediate threats, but that stress system must turn off to allow organs to recover. Constant anxiety keeps the system active, and in this audiobook we examine the effects of ongoing stress and trauma on both body and mind as well as ways to arm ourselves against adversity by managing stress and building resilience
Target audience
adult
Transposition and arrangement
not applicable
Classification
Contributor
Content
Is Derivative Of
Narrator
Mapped to
Incoming Resources
- Has instance2
Outgoing Resources
- Classification1
- Contributor1
- Genre3
- Subject4
- Content1
- Is Derivative Of1
- Narrator1
- Mapped to1