Bibliograph

The complete low-FODMAP diet, a revolutionary plan for managing IBS and other digestive disorders, Sue Shepherd and Peter Gibson ; foreword by William D. Chey ; food photography by Mark O'Meara

Type

Label

The complete low-FODMAP diet, a revolutionary plan for managing IBS and other digestive disorders, Sue Shepherd and Peter Gibson ; foreword by William D. Chey ; food photography by Mark O'Meara

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The complete low-FODMAP diet

Responsibility statement

Sue Shepherd and Peter Gibson ; foreword by William D. Chey ; food photography by Mark O'Meara

Sub title

a revolutionary plan for managing IBS and other digestive disorders

Summary

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders. The authors explain what causes digestive distress, how their diet plan helps, and how to manage your symptoms, feel great, and eat well-- for life

Table Of Contents

All about the low-FODMAP diet. How food can trigger gut symptoms ; What is IBS? ; All about the low-FODMAP diet ; Implementing the low-FODMAP diet ; Putting the low-FODMAP diet into practice ; Low-FODMAP diet menu plans ; Making the low-FODMAP diet easier ; Special occasions and the low-FODMAP diet -- Low-FODMAP recipes. Salads ; Soups, stews, and curries ; Casseroles and baked dishes ; Pasta, noodles, and rice ; Entrées ; Breads and baked goods ; Cookies and bars ; Cakes and tarts ; Puddings, custards, and ice cream

resource.variantTitle

Complete low-fermentable oligosaccharides, disaccharides, monosaccharides, and polyols diet

Classification