Bibliograph

Already enough, a path to self-acceptance, Lisa Olivera

Type

Label

Already enough, a path to self-acceptance, Lisa Olivera

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Already enough

Nature of contents

bibliography

Responsibility statement

Lisa Olivera

Sub title

a path to self-acceptance

Summary

This guide will help you identify, understand, and reframe your life story in order to live a more whole and meaningful lifeGrowing up, Olivera knew she was adopted and later learned she was abandoned. She believed that something must have been wrong with her to cause her mother to abandon her. With the help of a therapist she began to tell herself a better story. Here she shows we can reframe our stories so we can remember that we are already enough, just as we are. By integrating all the parts of who we were, who we are, and who we want to be, we can live a more whole and meaningful life. -- adapted from jacket

Table Of Contents

Getting honest -- Getting brave -- Getting free

Classification