Bibliograph

Easy freestyle, 21st century techniques for beginners to advanced swimmers, with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions

Type

Label

Easy freestyle, 21st century techniques for beginners to advanced swimmers, with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions

Language

eng

Characteristic

videorecording

Main title

Easy freestyle

Medium

videorecording

Oclc number

261350263

Responsibility statement

with TI coach Terry Laughlin ; concept, planning and script, Terry Laughlin ; USIA Video Productions

Runtime

Sub title

21st century techniques for beginners to advanced swimmers

Summary

Presents eight self-coaching lessons with details examined above and below the water, and slow-motion and comparison video. Master the skills and secrets for swimming as easily, as far, or as fast as you'd like

Table Of Contents

lesson one. Cooperate with gravity -- lesson two. The path of least resistance -- lesson three. Swim with your body -- lesson four. Perpetual motion propulsion -- lesson five. Relax your recovery -- lesson six. Seamless breathing -- lesson seven. Turns that save energy and time -- lesson eight. The secrets of speed

Technique

live action

resource.variantTitle

Total immersion, easy freestyle

Classification