Self-help publications
Label
Self-help publications
Name
Self-help publications
Source
lcgft
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Incoming Resources
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- This book is anti-racist, by Tiffany Jewell ; illustrated by Aurélia Durand
- What happened to you?, conversations on trauma, resilience, and healing, Bruce D. Perry, M.D., Ph. D., Oprah Winfrey
- Love your body, by Jessica Sanders ; illustrated by Carol Rossetti
- Difficult conversations, how to discuss what matters most, Douglas Stone, Bruce Patton, Sheila Heen ; with a foreword by Roger Fisher
- Atlas of the heart, mapping meaningful connection and the language of human experience, Brené Brown, PhD, MSW
- The gentle art of Swedish death cleaning, how to free yourself and your family from a lifetime of clutter, text and drawings by Margareta Magnusson
- I want this to work, an inclusive guide to navigating the most difficult relationship issues we face in the modern age, Elizabeth Earnshaw, LMFT, CGT
- Family fit plan, a 30-day wellness transformation, Natalie Digate Muth, MD, MPH, RDN, FAAP
- Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool
- Gut renovation, unlock the age-defying power of the microbiome to remodel your health from the inside out, Roshini Raj, MD, with Sheila Buff
- The way out, a revolutionary, scientifically proven approach to healing chronic pain, Alan Gordon and Alon Ziv ; foreword by Tor Wager
- Note to self, inspiring words from inspiring people, collected & introduced by Gayle King
- The wisdom of Morrie, living and aging creatively and joyfully, Morrie Schwartz ; edited by Rob Schwartz
- The Blue Zones secrets for living longer, lessons from the healthiest places on earth, Dan Buettner
- Life in five senses, how exploring the senses got me out of my head and into the world, Gretchen Rubin
- ADHD for smart ass women, how to fall in love with your neurodivergent brain, Tracy Otsuka ; foreword by Edward M. Hallowell, M.D
- State change, end anxiety, beat burnout, and ignite a new baseline of energy and flow, Dr. Robin Berzin with Sarah Toland
- Gut check, unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health, Steven R. Gundry, MD
- Clearing the fog, from surviving to thriving with long Covid--a practical guide, James C. Jackson, PsyD
- Unbreakable, how I turned my depression and anxiety into motivation and you can too, Jay Glazer with Sarah Tomlinson
- Gut check, unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health, Steven R. Gundry, MD, with Jodi Lipper
- Do better, spiritual activism for fighting and healing from white supremacy, Rachel Ricketts
- Ganbatte!, the Japanese art of always moving forward, Albert Liebermann ; foreword by Héctor García ; translated from Spanish by Russell Andrew Calvert
- The glucose goddess method, the 4-week guide to cutting cravings, getting your energy back, and feeling amazing, Jessie Inchauspé
- You've got this, seven steps to a life you love, Dr. Michaela Dunbar
- Dementia prevention, using your head to save your brain, Emily Clionsky, MD, Mitchell Clionsky, PhD
- 12 rules for life, an antidote to chaos, Jordan B. Peterson ; foreword by Norman Doidge, MD
- The self-love revolution, radical body positivity for girls of color, Virgie Tovar, MA
- Already enough, a path to self-acceptance, Lisa Olivera
- The seven circles, indigenous teachings for living well, Chelsey Luger & Thosh Collins
- Stressed out, causes, effects & keeping calm, from the editors of Scientific American
- Keep sharp, build a better brain at any age, Sanjay Gupta, MD with Kristin Loberg
- You will get through this night, Daniel Howell
- How to be an adult in relationships, the five keys to mindful loving, David Richo foreword by Kathlyn Hendricks
- How to stop worrying and start living, Dale Carnegie
- Girl, stop apologizing, a shame-free plan for embracing and achieving your goals, Rachel Hollis
- Strength in stillness, the power of Transcendental Meditation, Bob Roth ; with Kevin Carr O'Leary
- Crushing it!, how great entrepreneurs build their business and influence--and how you can, too, Gary Vaynerchuk
- The hunger habit, why we eat when we're not hungry and how to stop, Judson Brewer, MD, PhD
- Divorce & money, make the best financial decisions during divorce, Attorney Violet Woodhouse, CFLS, CFP and Attorney Lina Guillen
- The natural menopause method, a nutritional guide through perimenopause and beyond, Karen Newby
- She proclaims, our declaration of independence from a man's world, Jennifer Palmieri
- Outlive, the science & art of longevity, Peter Attia, MD, with Bill Gifford
- Mindful me, mindfulness and meditation for kids, Whitney Stewart ; pictures by Stacy Peterson
- We can say no, Lydia Bowers ; illustrated by Isabel Muñoz
- The spectrum girl's survival guide, how to grow up awesome and autistic, Siena Castellon ; foreword by Temple Grandin ; illustrated by Rebecca Burgess
- Make your bed, little things that can change your life...and maybe the world, Admiral William H. McRaven (U.S. Navy Retired)
- The light we carry, overcoming in uncertain times, Michelle Obama
- Fair play, a game-changing solution for when you have too much to do (and more life to live), Eve Rodsky
- Eat to beat depression and anxiety, nourish your way to better mental health in six weeks, Drew Ramsey, MD
Outgoing Resources
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