Bibliograph

The 30-day low-carb diet solution, Michael R. Eades, Mary Dan Eades

Type

Label

The 30-day low-carb diet solution, Michael R. Eades, Mary Dan Eades

Language

eng

Bibliography note

Includes bibliographical references (p. 171) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The 30-day low-carb diet solution

Nature of contents

bibliography

Responsibility statement

Michael R. Eades, Mary Dan Eades

Table Of Contents

1. Why low-carb works -- 2. Getting ready to go low carb -- 3. So, what do I eat? -- 4. The 30-day low-carb diet solution meal plans -- 5. Recipes -- Appendix A. Carbohydrate content of combination foods (dairy, nuts, soy) -- Resources -- Meal planner worksheet -- Appendix B. Recommended multivitamin and mineral profile -- Appendix C. Visualizing meat portion sizes -- Appendix D. Protein requirements

resource.variantTitle

Thirty-day low-carb diet solution

Classification