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The Resource The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age, Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy

The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age, Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy

Creator
Contributor
Summary
  • "An urgent message for all sleep-deprived parents: You don't have to suffer through stressful strategies such as "cry-it-out" to get your child's sleep schedule on track. There's another way! Parents spend a great deal of energy coaxing, singing, and swinging their children to sleep. Yet over time, all that cajoling can actually have the opposite of its desired effect. Most parents do what works today but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that. The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits. Mindfulness-the practice of using focused attention and being present and open-serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep-putting little kids (and the whole family!) on track to a full night's sleep. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. "--
  • "THE HAPPY SLEEPER shows parents how to avoid and undo cumbersome sleep habits. Mindfulness--the practice of using focused attention and being present and open--serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep--putting little kids on track to a full night's sleep"--
Language
eng
Work
Instance
Label
The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age
Title
The happy sleeper
Title remainder
the science-backed guide to helping your baby get a good night's sleep--newborn to school age
Statement of responsibility
Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy
Creator
Contributor
Subject
Language
eng
Summary
  • "An urgent message for all sleep-deprived parents: You don't have to suffer through stressful strategies such as "cry-it-out" to get your child's sleep schedule on track. There's another way! Parents spend a great deal of energy coaxing, singing, and swinging their children to sleep. Yet over time, all that cajoling can actually have the opposite of its desired effect. Most parents do what works today but don't notice when it's no longer needed tomorrow, and then push harder when it becomes a hindrance the day after that. The Happy Sleeper shows parents how to avoid and undo cumbersome sleep habits. Mindfulness-the practice of using focused attention and being present and open-serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep-putting little kids (and the whole family!) on track to a full night's sleep. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. "--
  • "THE HAPPY SLEEPER shows parents how to avoid and undo cumbersome sleep habits. Mindfulness--the practice of using focused attention and being present and open--serves as the foundation for the techniques in this book. Using these methods in a thoughtful and loving way, parents can guide their children in learning how to soothe themselves to sleep--putting little kids on track to a full night's sleep"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Turgeon, Heather
Dewey number
649/.1
Illustrations
illustrations
Index
index present
LC call number
BF723.S45
LC item number
T87 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Wright, Julie
http://library.link/vocab/subjectName
  • Infants
  • Children
  • Child rearing
Label
The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age, Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
xvii, 342 pages
Isbn
9780399166020
Isbn Type
(paperback)
Lccn
2014035240
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)ocn890080262
Label
The happy sleeper : the science-backed guide to helping your baby get a good night's sleep--newborn to school age, Heather Turgeon, MFT, and Julie Wright, MFT ; illustrations by Jack Sheehy
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Dimensions
21 cm
Extent
xvii, 342 pages
Isbn
9780399166020
Isbn Type
(paperback)
Lccn
2014035240
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
(OCoLC)ocn890080262

Subject

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