Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Subject of47
- The Whole Smiths good food cookbook, delicious real food recipes to cook all year long, Michelle Smith
- Genius foods, become smarter, happier, and more productive while protecting your brain for life, Max Lugavere with Paul Grewal, MD
- Gut renovation, unlock the age-defying power of the microbiome to remodel your health from the inside out, Roshini Raj, MD, with Sheila Buff
- The menopause maze, the complete guide to conventional, complementary and self-help options, Dr Megan A. Arroll and Liz Efiong
- The seven circles, indigenous teachings for living well, Chelsey Luger & Thosh Collins
- Surviving and thriving with an invisible chronic illness, how to stay sane and live one step ahead of your symptoms, Ilana Jacqueline
- The new normal, a roadmap to resilience in the pandemic era, Jennifer Ashton, M.D., M.S., with Sarah Toland
- The self-care solution, a year of becoming happier, healthier, and fitter--one month at a time, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Meditation for optimum health, Andrew Weil, Jon Kabat-Zinn
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- Mayo Clinic book of home remedies, [Cindy A. Kermott, M.D., M.P.H., and Martha P. Millman, M.D., M.P.H., medical editors]
- Change your brain, change your body, [use your brain to get and keep the body you have always wanted], Daniel G. Amen
- Living with HIV, a patient's guide, Mark Cichocki, RN
- You've got this, seven steps to a life you love, Dr. Michaela Dunbar
- The exhaustion cure, [up your energy from low to go in 21 days], Laura Stack
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- Feng Shui and health, the anatomy of a home : using Feng Shui to disarm illness, accelerate recovery, and create optimal health, Nancy SantoPietro
- Get up!, why your chair is killing you and what you can do about it, James A. Levine
- Ending back pain, 5 powerful steps to diagnose, understand, and treat your ailing back, Jack Stern, M.D., Ph.D
- The Mayo Clinic Diet, by the weight -loss experts at Mayo Clinic
- Food without fear, identify, prevent, and treat food allergies, intolerances, and sensitivities, Ruchi Gupta, MD, MPH, with Kristin Loberg
- The pound a day diet, lose up to 5 pounds in 5 days by eating the foods you love, Rocco DiSpirito
- Think smart, a neuroscientist's prescription for improving your brain's performance, Richard Restak
- The cure, heal your body, save your life, Timothy Brantley
- The fiber35 diet, nature's weight loss secret, Brenda Watson with Leonard Smith
- Seductive delusions, how everyday people catch STIs, Jill Grimes, MD
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, Gene Stone
- The doctors book of home remedies for seniors, an A-to-Z guide to staying physically active, mentally sharp, and disease-free, by Doug Dollemore and the Editors of Prevention Health Books for Seniors
- The wellness trap, break free from diet culture, disinformation, and dubious diagnoses--and find your true well-being, Christy Harrison, MPH, RD
- The seven circles, indigenous teachings for living well, Chelsey Luger and Thosh Collins
- You can heal your life, Louise L. Hay
- Body respect, what conventional health books get wrong, leave out, and just plain fail to understand about weight, Linda Bacon, PhD and Lucy Aphramor, PhD, RD
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- The heart of wellness, bridging western and eastern medicine to transform your relationship with habits, lifestyle, and health, Kavitha Chinnaiyan, MD
- The complete guide to food allergies in adults and children, Scott H. Sicherer, MD ; introduction by Hugh A. Sampson, MD
- Eating well for optimum health, [the essential guide to food, diet, and nutrition], Andrew Weil ; [abridgment by David Smith]
- Vibrant, a groundbreaking program to get energized, own your health, and glow, Dr. Stacie Stephenson
- Missing each other, how to cultivate meaningful connections, Edward Brodkin and Ashley Pallathra
- Body on fire, how inflammation triggers chronic illness and the tools we have to fight it, Monica Aggarwal, Jyothi Rao
- Super brain, unleashing the explosive power of your mind to maximize health, happiness, and spiritual well-being, Deepak Chopra and Rudolph E. Tanzi
- Change your brain, change your body, use your brain to get and keep the body you have always wanted, Daniel G. Amen
- Self-healing strategies, Andrew Weil
- Diet right for your personality type, the revolutionary 4-week weight-loss plan that works for you, Jen Widerstrom
- Good enough, a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen, Leanne Brown
- Natural cures "they" don't want you to know about, Kevin Trudeau
- Breakthrough, 8 steps to wellness : life-altering secrets from today's cutting-edge doctors, Suzanne Somers
Outgoing Resources
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