Nesmith Library

Weight loss system

Label
Weight loss system
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Weight loss system
Medium
videorecording
Runtime
60
Series statement
The firm
Summary
Includes three 20 minute workouts: Club Dance, Salsa sizzle and Caribbean Groove. Club Dance: High energy moves will get viewer's body moving and the calories will start melting off. Salsa sizzle: Spice up the viewer's cardio routine and move their hips for a total body burn. Caribbean Groove: Focus on the upper and lower body as viewers perform signature island moves
Target audience
adult
Technique
live action
resource.variantTitle
Cardio dance club
Classification

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