Bibliograph

Gut check, unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health, Steven R. Gundry, MD, with Jodi Lipper

Type

Label

Gut check, unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health, Steven R. Gundry, MD, with Jodi Lipper

Language

eng

Bibliography note

Includes bibliographical references (pages 247-304) and index

Index

index present

Literary Form

non fiction

Main title

Gut check

Nature of contents

bibliography

Responsibility statement

Steven R. Gundry, MD, with Jodi Lipper

Sub title

unleash the power of your microbiome to reverse disease and transform your mental, physical, and emotional health

Summary

"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home-us!-revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease."--, Provided by publisher

Table Of Contents

Introduction: Bacterial brain washing -- Your body is a rain forest -- It takes two -- I have a crystal ball - and it's your gut wall -- A perfect storm -- Hippocrates was right -- Leaky gut=leaky brain -- Leaky gut=Leaky hormones -- Cigarettes, meat, and cheese: the secrets of longevity are not what you think -- To everything there is a season -- The gut check eating cycle -- The plant paradox 2.0 -- The gut check food plan

Classification