Nesmith Library

Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with and read by Brad Kearns

Label
Two meals a day, the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever, Mark Sisson with and read by Brad Kearns
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Two meals a day
Music parts
not applicable
Oclc number
1242237136
Responsibility statement
Mark Sisson with and read by Brad Kearns
Sub title
the simple sustainable strategy to lose fat, reverse aging, & break free from diet frustration forever
Summary
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude
Transposition and arrangement
not applicable
resource.variantTitle
2 meals a day
Classification
Mapped to