Nesmith Library

Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool

Label
Healthy heart, healthy brain, the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness, Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool
Language
eng
Bibliography note
Includes bibliographical references (pages 389-442) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Healthy heart, healthy brain
Nature of contents
bibliography
Oclc number
1250204861
Responsibility statement
Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool
Sub title
the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
Summary
The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial diseaseEvery forty seconds, someone in the US suffers a heart attack or a stroke. Every sixty-five seconds someone develops dementia. The culprit is cardiovascular disease-- and rates are going up in younger people. Bale and Doneen present a comprehensive program that offers a road map to lifelong arterial wellness. They will equip readers with the knowledge needed to approach your health-care as an empowered and informed patient. -- adapted from jacket
Table Of Contents
Part one: The breakthrough -- Introduction: our story and why yours can be different -- Chapter 1: A plan that is guaranteed to prevent heart attacks and strokes -- Chapter 2:Arterial health assurance (AHA) for life program -- Chapter 3: The new red flags for heart attack, stroke, and dementia risk -- Chapter 4: How faulty medical guidelines harm "healthy" patients -- Chapter 5: The truth about women and heart disease -- Part two: why plaque attacks and what to do about it -- Chapter 6: Lifesaving lessons we've learned from looking at more than ten thousand arteries -- Chapter 7: Tests that could save your life -- Chapter 8: Are your arteries on fire? -- Chapter 9: The deadly pandemic you've never heard of -- Chapter 10: Healthy gums and teeth help you live longer -- Part three: Healing your arteries -- Chapter 11: Mining your DNA for actionable health insights -- Chapter 12: Three smart strategies to protect your memory -- Chapter 13: Are you getting the right medications and supplements at the right dose? -- Chapter 15: Achieving optimal arterial wellness -- Afterword: Letter to the reader
Target audience
adult
resource.variantTitle
Proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illnessPersonalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
Classification
Mapped to