Bibliograph

Eat to beat depression and anxiety, nourish your way to better mental health in six weeks, Drew Ramsey, MD

Type

Label

Eat to beat depression and anxiety, nourish your way to better mental health in six weeks, Drew Ramsey, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 247-250) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Eat to beat depression and anxiety

Nature of contents

bibliography

Responsibility statement

Drew Ramsey, MD

Sub title

nourish your way to better mental health in six weeks

Summary

Using the latest scientific findings in neuroscience and nutrition, a psychiatrist and farmer offers a six-week plan for achieving better mental health through eating foods to reduce inflammation, cultivate a healthy microbiome, and increase brain cell health

Classification